Tuesday, July 19, 2011

Green Beans-sauteed-ish

Sorry its been so long since I've posted. I've been ill, but I'm back.

I took a bag of frozen green beans and put them on a slow boil with chopped salt pork.
Once the beans & pork were close to being "done", I drained them.
In a saute pan I sprayed with butter flavored cooking spray, slightly browned garlic.  I then put the beans & pork in the pan continued to cook them until they browned. I then flavored with butter, lemon pepper seasoning and badia complete to my taste.
Green beans are the only vegetable that my family will eat so I have to keep changing them up.
I also use mushrooms or sesame seeds.

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